Hello People
Sorry for yesterday... Lazy I am but am back on Blog. First thing I want to say Now is that am working on this because I love myself and want to live lightly :) second a Big Thank you to Vikas Bahar.... he is pushing everyday and taking care of my schedule. I need someone who can do that (Now don't tell me to get married).
Even thought I feel i should not be dependable on someone, one should take care of self. For that you have to be strong in your decisions and Disciplined, which is i am not. So I get lazy often and quit things after few days of starting. This time I feel strong because Vikas is there, taking care of me... I'll give my 100% and will get in Shape in two months... Now the Big thing is to start working out... Weekend has come so planning to spend some time in Gym and then make it routine.
Till then I will be writing, though there are few readers of this post... never mind :)
Thank you Vikas for being there... :D :)
-Subhash
Friday, October 1, 2010
Wednesday, September 29, 2010
Day-3 Weight Loss
Hello World
So far so good except the gym part as am getting late in office everyday reaching home by Ten O'clock in night leaving to option to workout. I believe along with diet and this ayurvedic herbs exercise is the major thing am missing. If I start exercise then i will loose faster.
Two days went well with just a little glitches that I had a tea.... as in this diet program they say no to Milk and Milk Products.
Day-3 has started and I had that usual hot drink followed by the shake. Now in Office working. Will go for Lunch at around 01:00 P.M. till then i have loads of work which i have to finish, am already having three weeks backlog:(
Send me your ideas if you have any for the weight loss.
-Subhash
So far so good except the gym part as am getting late in office everyday reaching home by Ten O'clock in night leaving to option to workout. I believe along with diet and this ayurvedic herbs exercise is the major thing am missing. If I start exercise then i will loose faster.
Two days went well with just a little glitches that I had a tea.... as in this diet program they say no to Milk and Milk Products.
Day-3 has started and I had that usual hot drink followed by the shake. Now in Office working. Will go for Lunch at around 01:00 P.M. till then i have loads of work which i have to finish, am already having three weeks backlog:(
Send me your ideas if you have any for the weight loss.
-Subhash
Tuesday, September 28, 2010
Day - 2 Weight Loss
Hello World
Day - 1 was good apart from the Gym thing, by the day end I was not in mood to go to Gym and it was late. Today again I'll be in office a little late. Yesterday I had this ayurvedic medicines and that was all with one shake and a light lunch.
Today is Tuesday and I am thinking to give some respect to my beloved God Hanuman ji. So thinking to eat only Vegetables and Fruits. The Shake is usual one in morning I had and in evening again will have one.
Though I strongly believe that there should be some physical exercise, however I don't have choice to run away from work, as am already behind schedule which is not good.
I have to finish tasks before this week end. :-| keeping this diet plan and the stuff am eating, I hope I stick to this plan keeping my energies high.
Day - 1 was Success as I say 80%... Day -2 Starts let see how will this go.
More will come...
Current Weight: 100 Kg
Target Weight: 85 Kg (In three Months)
-Subhash
Day - 1 was good apart from the Gym thing, by the day end I was not in mood to go to Gym and it was late. Today again I'll be in office a little late. Yesterday I had this ayurvedic medicines and that was all with one shake and a light lunch.
Today is Tuesday and I am thinking to give some respect to my beloved God Hanuman ji. So thinking to eat only Vegetables and Fruits. The Shake is usual one in morning I had and in evening again will have one.
Though I strongly believe that there should be some physical exercise, however I don't have choice to run away from work, as am already behind schedule which is not good.
I have to finish tasks before this week end. :-| keeping this diet plan and the stuff am eating, I hope I stick to this plan keeping my energies high.
Day - 1 was Success as I say 80%... Day -2 Starts let see how will this go.
More will come...
Current Weight: 100 Kg
Target Weight: 85 Kg (In three Months)
-Subhash
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