Hello World
So far so good except the gym part as am getting late in office everyday reaching home by Ten O'clock in night leaving to option to workout. I believe along with diet and this ayurvedic herbs exercise is the major thing am missing. If I start exercise then i will loose faster.
Two days went well with just a little glitches that I had a tea.... as in this diet program they say no to Milk and Milk Products.
Day-3 has started and I had that usual hot drink followed by the shake. Now in Office working. Will go for Lunch at around 01:00 P.M. till then i have loads of work which i have to finish, am already having three weeks backlog:(
Send me your ideas if you have any for the weight loss.
-Subhash
Wednesday, September 29, 2010
Tuesday, September 28, 2010
Day - 2 Weight Loss
Hello World
Day - 1 was good apart from the Gym thing, by the day end I was not in mood to go to Gym and it was late. Today again I'll be in office a little late. Yesterday I had this ayurvedic medicines and that was all with one shake and a light lunch.
Today is Tuesday and I am thinking to give some respect to my beloved God Hanuman ji. So thinking to eat only Vegetables and Fruits. The Shake is usual one in morning I had and in evening again will have one.
Though I strongly believe that there should be some physical exercise, however I don't have choice to run away from work, as am already behind schedule which is not good.
I have to finish tasks before this week end. :-| keeping this diet plan and the stuff am eating, I hope I stick to this plan keeping my energies high.
Day - 1 was Success as I say 80%... Day -2 Starts let see how will this go.
More will come...
Current Weight: 100 Kg
Target Weight: 85 Kg (In three Months)
-Subhash
Day - 1 was good apart from the Gym thing, by the day end I was not in mood to go to Gym and it was late. Today again I'll be in office a little late. Yesterday I had this ayurvedic medicines and that was all with one shake and a light lunch.
Today is Tuesday and I am thinking to give some respect to my beloved God Hanuman ji. So thinking to eat only Vegetables and Fruits. The Shake is usual one in morning I had and in evening again will have one.
Though I strongly believe that there should be some physical exercise, however I don't have choice to run away from work, as am already behind schedule which is not good.
I have to finish tasks before this week end. :-| keeping this diet plan and the stuff am eating, I hope I stick to this plan keeping my energies high.
Day - 1 was Success as I say 80%... Day -2 Starts let see how will this go.
More will come...
Current Weight: 100 Kg
Target Weight: 85 Kg (In three Months)
-Subhash
Monday, September 27, 2010
Day - 1 Weight Loss
Hello World
Day-1
No matter what happen, this time i will write everyday through this program and update, even if i fail i will write... I should write, this thing i can do any time and better than anything (I guess so).
So today morning we started this program and it is at least 90 days program... I don't have that much time left, though till the time i am here i will follow this. I am planning to post more than one post a day. Let see.
In this program i have few herbal drink and ayurvedic stuff which vikas has brought from Rajasthan for me... he says it works it worked for his brother and father.
Along with this, I will go to Gym regularly for next 90 days.
Good Luck to me !!!! More will come soon
Weight: 100 Kg
Height: 5'10''
-Subhash
Day-1
No matter what happen, this time i will write everyday through this program and update, even if i fail i will write... I should write, this thing i can do any time and better than anything (I guess so).
So today morning we started this program and it is at least 90 days program... I don't have that much time left, though till the time i am here i will follow this. I am planning to post more than one post a day. Let see.
In this program i have few herbal drink and ayurvedic stuff which vikas has brought from Rajasthan for me... he says it works it worked for his brother and father.
Along with this, I will go to Gym regularly for next 90 days.
Good Luck to me !!!! More will come soon
Weight: 100 Kg
Height: 5'10''
-Subhash
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